BS Neuro-Biology University of Maryland, Doctor of Chiropractic New York Chiropractic College, extensive post-graduate classes in sports injury, exercise physiology, and applied kinesiology. He has had many years treating professional athletes, is a licensed Ironman provider, and full body certified Active Release provider. He specializes in musculoskeletal and nervous system disorders related to sports, auto and work injuries. His main focus and belief is educating his patients on the importance of exercise rehabilitation to increase speed of recovery and and decrease the likelihood of re-occurring injuries.
This is just an brief look into what is happening to your body while performing your cardio workout.
Weight Loss Secrets
When you are in the middle of cardio, your body responds to the stress with suppressing the T3 hormone, which is made by the thyroid to burn fat. When the T3 is compromised, the body starts storing fat.