Authorpreneur Dashboard – Dr Shaun McClenny
Weight Loss Secrets
Health, Fitness & Dieting
Brief ebook regarding tips and secrets for those needing help with weight loss and nutritional counseling
Book Bubbles from Weight Loss Secrets
Your Mind Set in Your Weight Loss Journey
No matter where an individual is in their weight loss journey, it is important to recognize both long term, short term goals and realistic results.
Cardio Done the Right Way!
This is just an brief look into what is happening to your body while performing your cardio workout.
Fixing Your Neck Pain with Home Exercises
Health, Fitness & Dieting
Dr. McClenny provides an easy to read solution for those suffering from neck pain. From his extensive years of treating many patients, he delivers a guide that helps those suffering from neck pain and provides some professional insight on how people may be able to do avoid costly bills and still be able to live pain free!
Book Bubbles from Fixing Your Neck Pain with Home Exercises
Are You Sitting Correctly?
Most of us sit behind a desk, TV, video games, playing on the smart phones, throughout large part of the day. Furthermore, most of us are unaware of the poor posture we exhibit while engaging in these activities. These bad habits lead to a variety aches and pains.
Most will have Neck Pain
I've had years of treating professional football players and athletes, to (most of my patients) local runner, local mom, local dad, trying to achieve balance in their eating and work out regiment. Neck Pain can, unfortunately ,cause many issues with daily life.
Variances of Neck Pain
As I mentioned before, there are many types of neck pain we all will suffer from at some point. In this quick read, you will understand types of neck pain, gain knowledge to identify whether it will require a visit to your local Chiropractor and Primary Care Physician, but more importantly, something you manage and prevent on your own at home.
A "Pain in the Neck"
I have treated multitudes of patients varying in age, health, and walks of life in terms of jobs, that experience neck pain. It can be as little as looking down at your smart phone to auto accident , sports injury and ranging in severity. In some case it can be avoided by solutions provided in this ebook. Of course there are always severe cases that require a much more intense regiment including visits to your local Chiropractor, but this ebook will provide solutions for the majority of those suffering from neck pain.
Fixing Your Lower Back Pain with Home Exercise
Health, Fitness & Dieting
Dr. McClenny, once again, delivers an easy-to-read guide, as ost of us, at some point, in our lives will experience back pain either due from injury, poor posture, over-use, and many other reasons. This is a guide to determining how severe your pain is, and how to possibly eliminate lower back pain completely by doing the home exercise provided by Dr. McClenny.
Book Bubbles from Fixing Your Lower Back Pain with Home Exercise
Short synopsis for what this book entails
I see so many patients that have had chronic back pain that not necessarily was a result from injury, but from poor sleeping posture, and poor sitting posture. We are in an age of small handheld devices, sedentary work and lifestyles, that provide and perfect avenue for neck and low back pain. The severity, of course, is different in each patient, but the pain could possibly eliminated with corrections that can be made at home over time.
