It’s your turn … I have a quiz for you. It only requires a “yes” or “no” response. It will take a few minutes to complete. Answer where you are right now. You could be perimenopausal, in the heart of menopause, or postmenopausal.
The Varsity Menopause Quiz
• Do you feel that you’ve lost your way with the onset of hormonal shift?
• Do you dislike your body image and have disliked your body all your life?
• Have you ever thought “I’ll be loveable when I lose 10 pounds”?
• Do you understand that preexisting body image issues are exacerbated during menopause?
• Has your previously healthy body image deteriorated with the onset of your hormonal shift?
• Are any deep negative self-talk barriers keeping you from reaching your true potential?
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