If you have any type of spiritual or religious practice you probably already recognize that at your core you have a true Self or Essence. When you live your life as your true Self you experience a flowing energy often labeled as joy.
When your energy is not flowing this way you may experience various kinds of discomfort. Life is messy and you frequently encounter all kinds of stress that block the free flow of your energy.
Willem Lammers says that energy is either moving or stuck and that it is in the right place or the wrong place. The purpose of this process is to get energy that is stuck moving again and to move energy from the wrong place to the right place.
The first time I heard about this process, I simply dismissed it. My friends had tried to share it with me before our evening at the restaurant and I just didn’t get it. So rather than tell you about the process, let me share a few more stories about my experience using it.
An Experiment That Worked
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