Table of Contents
Opening Words
1. Getting Started
Your Life, Your Story
How to Use This Book
Guided Meditations
2. First Principles
Mark David’s 12 1⁄2 “Rules” for Writing
In the Flow with the Muse Stream
If You Get Stuck...Seven Ways to Get Unstuck
Your Story Knows Best
The Spirit of Your Story: A Guided Meditation
To Outline or Not to Outline?
The Word Tree
Time to Write
3. 15 1⁄2 “Rules” for Writing Your Memoir
Rules? There Are No Rules Be Honest
Be Vulnerable
Abandon Control
Share More Depth Than Detail
Be Specific
Acknowledge that “Objective Fact” Is Fiction
Recognize that “Fact” and “Truth” Are Not the Same
Be the Storyteller You Are
Don’t Lie or Manipulate Known Facts
You Will Make Factual Errors: Get Over It
Don’t Censor Yourself
Own Your Story
Let Your Memoir Own Your Book
Write!
Rules? Oh, Yeah. There Are None!
4. Writing Your Memoir
Now Is the Time
Your Ocean of Stories
Your Ocean of Stories: A Guided Meditation
Fifty-Five Keys to Trigger Your Tales
5. Crafting Your Memoir
The Power of Now
Your Time Machine: A Guided Meditation
Painting the People of Your Past
Reawakening Your Memory: The People
Character Connections: A Guided Meditation
Painting the Places of Your Past
Reawakening Your Memory: The Places
Stepping into Place: A Guided Meditation
6. Envisioning Your Memoir
What’s Your Vision?
Vision Quest: A Guided Meditation
7. Editing Your Memoir
Why Edit?
Finding the Vision in Revision
Your First Step
The Art of Heartful Revision
22 1⁄2 “Rules” for Revision
The Spirit of Heartful Revision: A Guided Meditation
8. Freeing Your Memoir into the World
“What Do You Think of My Memoir?”
The Seven Be’s of Empowered Feedback
“Read This Before You Read My Memoir”
The Seven Be’s of Compassionate Feedback
From the Annals of the Infamously Rejected
9. Engaging in the Words of the World
Read to Write, Read to Live
10. Your Memoir, Your Life
Your Memoir, Your Life
My Memoir, My Life
Mark David’s 12 1⁄2 “Rules” for Living
11. The Writer You Are
You Are a Writer: A Guided Meditation
Appreciation