Journaling is a great self-teaching vehicle! It functions as a private space of comfort and solace from the crazy world. It represents one’s most genuine moments, shines on the ability to write, and digs deeper into one’s feelings that may be difficult to voice aloud. Think of journaling as a reflector tool or a sounding board.
Journaling is a beautiful process as a healing medium. Beginning to journal is like expressively breaking through barriers and releasing the toxicants. Consider it a wound-healing process that nurtures the body and mind—physically, mentally, and emotionally.
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