Our experience of happiness comes from within us. This truth is nothing new, but it is so easily forgotten in our day-to-day living.
Have you ever looked to a relationship(s) to make you happy? I have, but it wasn’t until I discovered that I had to become happy and fulfilled first that I started creating relationships with others that were happy and fulfilling.
We are all here to be happy, consistently happy. Sure, we will all have our “bumps in the road,” moments of pain, or feeling down. What I mean by consistent happiness is that everyday there are many, many opportunities for joy, and finding those moments and opportunities is what this book is about.
Happiness is not something that just “lucky” people are blessed with. Happiness is a focus of mind, a way of perceiving experience, a way of living. Happiness begins right now, within you, and it is a process.
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