Nature’s Summer Pantry: Cool Foods for Hot Days
There is a remedy for every illness to be found in nature.
—Hippocrates, the Father of Medicine
yOU’LL rarELy ExPEriENCE a boring meal when you use fresh, sun-ripened Summer produce for your recipes. Nature encourages a healthy lifestyle in Summer with an abundance of ripe and ready crops. Farmers’ markets thrive in Summer and many communities are fortunate to have local growers sell their produce during this beautiful growing season. I suggest you visit your local farmers’ market often and purchase some of the following seasonal fruits and vegetables. Then you’ll be able to savor the flavor and variety that this Summer list offers.
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