BS Neuro-Biology University of Maryland, Doctor of Chiropractic New York Chiropractic College, extensive post-graduate classes in sports injury, exercise physiology, and applied kinesiology. He has had many years treating professional athletes, is a licensed Ironman provider, and full body certified Active Release provider. He specializes in musculoskeletal and nervous system disorders related to sports, auto and work injuries. His main focus and belief is educating his patients on the importance of exercise rehabilitation to increase speed of recovery and and decrease the likelihood of re-occurring injuries.
No matter where an individual is in their weight loss journey, it is important to recognize both long term, short term goals and realistic results.
Weight Loss Secrets
Losing weight is half your attitude and the other half your cognitive strength (how much you are determined on making the change). The first thing that you need to take care of is keeping your head in the game.