1. You can’t avoid grief. The only way to deal with it is to accept the pain, or as Deits puts it, “go through it.”
2. Though grief is a universal experience, your grief is the worst. You feel this way whether you have had one loss or several.
3. Grieving for a loved one is hard, exhausting work and there’s lots of work to do. Just thinking about the work that awaits you is exhausting.
4. You can’t accomplish your grief work without help from others. One friend can make all the difference. Several friends are an army of support.
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