This is not an expert-telling-you-what-to-do kind of self-help book, but the kind where I’m helping myself by writing it. I’m reminding myself of what I’ve learned on the subject, sharing it and continuing to practice my own confrontations.
After getting food poisoning from a sandwich I knew I should have sent back, overpaying my share of birthday dinner parties at restaurants, and being talked into seeing way too many movies I didn't want to see, I finally learned to speak up and state my objections. It was costing me too much to be “nice”!
People who “speak their mind” and confront issues “head-on” are far less likely to lose sleep worrying about what should have been said. People who deal “straight up” sleep like babies. That's what I want for you. I want you to sleep like a fetus!
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