Life can be over-whelming, frustrating, confusing, and full of heart-aches and pain sometimes. But through it all, we must learn somehow to survive and carry on. The information in this book will help guide and offer suggestions to you on how to handle certain circumstances and difficulties that you might be facing at the presence. It will give you valuable information which will help uplift and inspire your heart, body, mind, spirit and soul. It will help you to stay focus and to overcome some of the complications and chaos that life presents to us. Life can be tough but we must learn to survive through it all. Suggestions are in this book on how to communicate with a difficult teenager. Sometimes you might not know what to say to them but this book offers some words of wisdom that will help parents get through some of these difficult moments. It was written to help people who are ageing to enjoy whatever age they are and be happy. Bad relationships tips to help inspire individuals to keep on living and loving life no matter what situation you might be dealing with now. This book is written to help strengthen your heart, body, mind, spirit and soul.