Oh, shift! uses a fresh, in-your-face approach to rally individuals into life change. How can one little “f” change your life? Highly sought after coach, speaker and author Jennifer Powers answers this question and many others in Oh shift! How to change your life with one little letter. This is not your everyday self-help book. Powers, a self-described "self-reflection whore," challenges readers to create a more joyful life by using the shifting process outlined in Oh shift! Drawing on her New Jersey upbringing, Powers couples an in-your-face approach with fearless humor and wit to provide readers with the inspiration to become true "shift heads." Every page is filled with powerful insights that will make you think, giggle and understand what it takes to literally CHANGE YOUR LIFE...and it all starts with one little letter. Powers writes as if she is speaking directly to the reader. And her use of white space and creative fonts make this book easy on the eyes and a super quick read. Powers shares both personal vignettes and client success stories to drive the "Oh, shift" message home and to showcase the benefits of shifting in today's world. Chapters aptly titled to fit the "Oh, shift" message include: Shift or get off the pot, Why take a shift?, Shift happens, The f'n shift, Let's shoot the shift, Scared shiftless and many more. Read this book and get ready to make massive shift happen!